Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also comes from the foods you eat.
If you have too much cholesterol in your blood, it can start to build up on the walls of your arteries. This is called atherosclerosis or “hardening of the arteries.” Ultimately, this can lead to heart attacks and strokes if left untreated.
LDL cholesterol is called “bad” cholesterol because it can build up on artery walls and increase your risk for heart disease. The higher your LDL cholesterol level, the greater your chance is for heart disease. Ideal LDL cholesterol levels are considered to be less than 100 mg/dL.
HDL cholesterol helps remove LDL cholesterol from your arteries. That’s why it’s called “good” cholesterol. Higher levels of HDL cholesterol seem to protect against heart attack. Ideal HDL cholesterol levels are 60 mg/dL or higher.
Triglycerides are another form of fat in your blood that your body uses for energy. Normal triglyceride levels are less than 150 mg/dL.
There are a few ways you can help control your cholesterol levels:
If you're concerned about your cholesterol levels, make an appointment to get them checked. The medical professionals at New Beginnings HRT Clinic can run all the necessary tests to give you the full picture. Their top-rated physicians will take the time to explain what your results mean and provide science-backed recommendations tailored to your unique health status and goals. Convenient online booking and telehealth options available. Get control of your cholesterol with the help of New Beginnings HRT Clinic today!