Anxiety is a common human emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Nearly everyone experiences some anxiety in their lifetime, but for some people it can be more severe and persistent, leading to difficulties functioning.
Anxiety disorders are some of the most common mental illnesses, affecting over 19% of U.S. adults each year. The main types of anxiety disorders are:
Anxiety arises from both biological and environmental factors, many still being studied. Contributing causes can include:
The specific causes likely vary somewhat between anxiety disorders.
Some common anxiety symptoms include:
The particular symptoms can vary greatly between people though. Severity also differs, from manageable to severely life-limiting.
If you struggle with anxiety, you may benefit from professional care and treatment options like therapy and medication to get relief. As an example, New Beginnings HRT Clinic provides customized anti-anxiety hormone treatments developed by expert physicians to help patients achieve balanced wellbeing. Their holistic plans also incorporate healthy lifestyle changes and counseling for whole-person healing. Visit ]() today to learn more!
Today more good treatment options exist than ever before for managing anxiety disorders, including:
Finding the right treatment approach takes some trial-and-error, but most people with anxiety see great improvements and learn to manage symptoms.
So in summary, anxiety disorders are common conditions involving feelings of persistent, excessive fear and worry. Contributing genetic, biological and environmental factors can lead to problematic anxiety. Symptoms like panic attacks, constant nervousness, and fear of social situations can significantly impact lives. Thankfully various helpful treatment options exist today to relieve anxiety. Reaching out for professional care and support is important for improving mental health and wellbeing.