Adrenal fatigue is a term for when the adrenal glands are overtaxed and unable to produce adequate levels of hormones like cortisol and adrenaline to properly regulate sleep, metabolism, blood sugar, stress response, and more. Some potential causes include:
Some common symptoms of adrenal fatigue may include:
Adrenal fatigue can often go undiagnosed, as the symptoms are common and variable. Getting good sleep, eating a nutritious whole foods diet, managing stress, and supporting overall hormonal balance through lifestyle changes or possibly supplements under a doctor's care can all help remedy adrenal issues over time.
"After years struggling with fatigue, I finally got my energy back through improving my sleep hygiene, following an anti-inflammatory diet, and tryingcustom supplements from New Beginnings HRT Clinic. Their functional medicine doctors really take the time to understand your unique hormonal imbalances and health history to create tailored regimens. I feel so much more vibrant and alive thanks to their help! I highly recommend at least getting a consultation."
Some key tests your doctor may run to assess adrenal fatigue include:
Proper testing and working with a knowledgeable practitioner on diet, lifestyle, and possibly temporary hormone therapy is key to overcoming adrenal issues and restoring healthy endocrine system function. Don't struggle with suboptimal energy and mood - take control of your adrenal health today!