It does matter where you put hormone replacement therapy (HRT) patches on your body. The placement impacts how well the medications are absorbed through the skin into the bloodstream. Following the manufacturer’s instructions for proper placement is important to get the full benefits of HRT.
Some key points about HRT patch placement:
- Choose an area with little-to-no hair, that is clean and dry. Common areas include the lower abdomen, upper buttocks, or upper body - but avoid the breasts.
- Hair can impair medication absorption from the patch. Make sure the skin is clean and completely dry before application.
- Side note: It's best not to use lotions or powders on the area you will place the patch, as these can also impact absorption.
- Rotate patch placement sites. Don't put a new patch in the exact same spot as the last one.
- Rotating sites prevents skin irritation and allows the previous site to fully heal.
- Popular rotation patterns are from lower abdomen to upper buttocks, or circling different areas of the abdomen.
- Avoid areas that tend to have tighter clothing or bands. Friction and compression can loosen patches.
- For example, avoid placement right on the waistband area.
- Apply the patch firmly and smooth the entire surface. Run your fingers firmly around all the edges to maximize adhesion.
- A patch that lifts up or folds over on itself will reduce medication delivery.
Additional tips for getting the most out of your HRT patch:
- Be careful when bathing, swimming, or showering - water can loosen patch adhesion. Consider covering with waterproof bandage if needed.
- If a patch falls off before time to change it, apply new patch to a new site and replace on regular schedule.
- Keep a record of when and where patches are placed to ensure good site rotation.
- Proper HRT patch usage and placement is key for effective hormonal therapy. Following manufacturer guidelines and the tips above will help optimize absorption.
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